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Chicken drumstick, from raw, skin / coating not eaten, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	228
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.3g	11 %

Cholesterol 171mg	57 %

Sodium 481mg	21 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 32g	64 %

Vitamin D 0mcg	0 %

Calcium 15mg	1 %

Iron 1.5mg	8 %

Potassium 336mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken drumstick, from raw, skin / coating not eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	8.10 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	8.10 mcg
Thiamin [Vitamin B1]	0.128 mg	11 %
Riboflavin [Vitamin B2]	0.292 mg	22 %
Niacin [Vitamin B3]	7.362 mg	46 %
Vitamin B6	0.535 mg	31 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.40 mcg	1 %
Folate, food	5.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.55 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.55 mg
Vitamin K	7.8 mcg	6 %
Vitamin K1 [Phylloquinone]	7.8 mcg
Choline	92.5 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	14.85 mg	1 %
Copper	0.10 mg	11 %
Iron	1.50 mg	8 %
Magnesium	28.35 mg	7 %
Phosphorus	263.25 mg	21 %
Potassium	336.15 mg	7 %
Selenium	36.99 mcg	67 %
Sodium	480.60 mg	21 %
Zinc	3.36 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.87 g	64 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

10.179 g

13 %

2.346 g

12 %

0.001 g

0.003 g

0.005 g

1.721 g

0.001 g

0.525 g

0.003 g

0.038 g

3.992 g

0.001 g

0.041 g

0.444 g

3.482 g

2.686 g

0.009 g

0.014 g

0.005 g

0.128 g

2.259 g

0.000 g

0.198 g

Sterols
Nutrient	Amount	DV
Cholesterol	171.45 mg	57 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.96 g

Foods related to chicken drumstick, from raw, skin / coating not eaten, coated, fried

Chicken drumstick, from raw, skin / coating not eaten, coated, fried contains 228 calories per 135 g serving. This serving contains 10 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, from raw, skin / coating not eaten, coated, fried contains 2.3 g of saturated fat and 171 mg of cholesterol per serving. 135 g of Chicken drumstick, from raw, skin / coating not eaten, coated, fried contains 8.10 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.50 mg of iron, 14.85 mg of calcium, 336 mg of potassium. Chicken drumstick, from raw, skin / coating not eaten, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken drumstick, from raw, skin / coating not eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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