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Chicken thigh, from raw, skin / coating eaten, coated, fried

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 5.7g	28 %

Cholesterol 143mg	48 %

Sodium 468mg	20 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0.3g	1 %

Sugar 0.1g

Protein 26g	52 %

Vitamin D 0.3mcg	2 %

Calcium 19mg	1 %

Iron 1.7mg	9 %

Potassium 279mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken thigh, from raw, skin / coating eaten, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.90 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	24.30 mcg
Lycopene	0.00 mcg
Retinol	18.90 mcg
Thiamin [Vitamin B1]	0.178 mg	15 %
Riboflavin [Vitamin B2]	0.254 mg	20 %
Niacin [Vitamin B3]	6.695 mg	42 %
Vitamin B6	0.441 mg	26 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	32.40 mcg	8 %
Folate, food	8.10 mcg
Folic acid	14.85 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	1.32 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.32 mg
Vitamin K	14.7 mcg	12 %
Vitamin K1 [Phylloquinone]	14.7 mcg
Choline	75.1 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	18.90 mg	1 %
Copper	0.09 mg	10 %
Iron	1.66 mg	9 %
Magnesium	25.65 mg	6 %
Phosphorus	241.65 mg	19 %
Potassium	279.45 mg	6 %
Selenium	30.24 mcg	55 %
Sodium	468.45 mg	20 %
Zinc	1.92 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.62 g	51 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.98 g	3 %
Fiber	0.27 g	1 %
Sugars	0.14 g
Net carbs	7.71 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

25.069 g

32 %

5.655 g

28 %

0.001 g

0.003 g

0.008 g

4.294 g

0.001 g

1.141 g

0.003 g

0.088 g

10.548 g

0.003 g

0.116 g

0.991 g

9.388 g

7.094 g

0.005 g

0.011 g

0.007 g

0.104 g

6.271 g

0.003 g

0.618 g

Sterols
Nutrient	Amount	DV
Cholesterol	143.10 mg	48 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	75.24 g

Foods related to chicken thigh, from raw, skin / coating eaten, coated, fried

Chicken thigh, from raw, skin / coating eaten, coated, fried contains 366 calories per 135 g serving. This serving contains 25 g of fat, 26 g of protein and 8 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, from raw, skin / coating eaten, coated, fried contains 5.7 g of saturated fat and 143 mg of cholesterol per serving. 135 g of Chicken thigh, from raw, skin / coating eaten, coated, fried contains 18.90 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.66 mg of iron, 18.90 mg of calcium, 279 mg of potassium. Chicken thigh, from raw, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken thigh, from raw, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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