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Chicken breast, skin not eaten, grilled with sauce

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Nutrition Facts

Portion Size	165 g

Amount Per Portion	294
Calories

% Daily Value *

Total Fat 8.1g	10 %

Saturated Fat 1.5g	8 %

Cholesterol 129mg	43 %

Sodium 780mg	34 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0.3g	1 %

Sugar 9.9g

Protein 40g	80 %

Vitamin D 0mcg	0 %

Calcium 18mg	1 %

Iron 0.8mg	4 %

Potassium 543mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken breast, skin not eaten, grilled with sauce nutrition facts and analysis per 1 cup, cooked, diced (165 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.85 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	39.60 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	26.40 mcg
Lycopene	1351.35 mcg
Retinol	11.55 mcg
Thiamin [Vitamin B1]	0.124 mg	10 %
Riboflavin [Vitamin B2]	0.299 mg	23 %
Niacin [Vitamin B3]	13.794 mg	86 %
Vitamin B6	1.173 mg	69 %
Vitamin B12 [Cobalamin]	0.25 mcg	10 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	9.90 mcg	2 %
Folate, food	9.90 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.62 mg	11 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.62 mg
Vitamin K	4.5 mcg	4 %
Vitamin K1 [Phylloquinone]	4.5 mcg
Choline	104.0 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	18.15 mg	1 %
Copper	0.08 mg	9 %
Iron	0.79 mg	4 %
Magnesium	41.25 mg	10 %
Phosphorus	308.55 mg	25 %
Potassium	542.85 mg	12 %
Selenium	40.76 mcg	74 %
Sodium	780.45 mg	34 %
Zinc	1.25 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	40.14 g	80 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.11 g	4 %
Fiber	0.33 g	1 %
Sugars	9.87 g
Net carbs	11.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

8.134 g

10 %

1.462 g

7 %

0.000 g

0.030 g

0.007 g

1.026 g

0.000 g

0.337 g

0.000 g

0.020 g

2.628 g

0.007 g

0.035 g

0.158 g

2.416 g

2.142 g

0.007 g

0.010 g

0.005 g

0.084 g

1.782 g

0.000 g

0.196 g

Sterols
Nutrient	Amount	DV
Cholesterol	128.70 mg	43 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	100.91 g

Foods related to chicken breast, skin not eaten, grilled with sauce

Chicken breast, skin not eaten, grilled with sauce contains 294 calories per 165 g serving. This serving contains 8.1 g of fat, 40 g of protein and 12 g of carbohydrate. The latter is 9.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, skin not eaten, grilled with sauce contains 1.5 g of saturated fat and 129 mg of cholesterol per serving. 165 g of Chicken breast, skin not eaten, grilled with sauce contains 14.85 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.79 mg of iron, 18.15 mg of calcium, 543 mg of potassium. Chicken breast, skin not eaten, grilled with sauce belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken breast, skin not eaten, grilled with sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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