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Chicken thigh, skin not eaten, grilled with sauce

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Nutrition Facts
Portion Size165 g
Amount Per Portion314
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.5g 18 %
Cholesterol 175mg 58 %
Sodium 949mg 41 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 9.8g
Protein 33g 66 %
Vitamin D 0.3mcg 2 %
Calcium 21mg 2 %
Iron 1.7mg 9 %
Potassium 421mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken thigh, skin not eaten, grilled with sauce nutrition facts and analysis per 1 cup, cooked, diced (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 39.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.40 mcg
  Lycopene 1339.80 mcg
  Retinol 9.90 mcg
Thiamin [Vitamin B1]0.132 mg11 %
Riboflavin [Vitamin B2]0.302 mg23 %
Niacin [Vitamin B3]8.306 mg52 %
Vitamin B6 0.627 mg37 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.60 mcg2 %
  Folate, food 6.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.33 mcg2 %
Vitamin E (alpha-tocopherol) 0.86 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 9.6 mcg8 %
  Vitamin K1 [Phylloquinone]9.6 mcg
Choline 96.2 mg17 %

Minerals
NutrientAmount DV
Calcium 21.45 mg2 %
Copper 0.11 mg12 %
Iron 1.67 mg9 %
Magnesium 34.65 mg8 %
Phosphorus 306.90 mg25 %
Potassium 420.75 mg9 %
Selenium 35.80 mcg65 %
Sodium 948.75 mg41 %
Zinc 2.56 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.67 g65 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.33 g1 %
  Sugars 9.80 g
  Net carbs 11.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 14.124 g18 %
  Saturated fatty acids 3.488 g17 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 2.619 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.733 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.058 g
  Monounsaturated fatty acids 5.796 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.061 g
    Hexadecenoic acid 0.647 g
    Octadecenoic acid 5.044 g
  Polyunsaturated fatty acids 3.599 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.114 g
    Octadecadienoic acid 3.118 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.267 g

Sterols
NutrientAmount DV
Cholesterol 174.90 mg58 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 103.87 g

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Chicken thigh, skin not eaten, grilled with sauce contains 314 calories per 165 g serving. This serving contains 14 g of fat, 33 g of protein and 12 g of carbohydrate. The latter is 9.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, skin not eaten, grilled with sauce contains 3.5 g of saturated fat and 175 mg of cholesterol per serving. 165 g of Chicken thigh, skin not eaten, grilled with sauce contains 13.20 mcg vitamin A, 0.2 mg vitamin C, 0.33 mcg vitamin D as well as 1.67 mg of iron, 21.45 mg of calcium, 421 mg of potassium. Chicken thigh, skin not eaten, grilled with sauce belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken thigh, skin not eaten, grilled with sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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