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Chicken drumstick, skin not eaten, grilled without sauce

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	227
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.3g	11 %

Cholesterol 170mg	57 %

Sodium 583mg	25 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 32g	64 %

Vitamin D 0mcg	0 %

Calcium 15mg	1 %

Iron 1.5mg	8 %

Potassium 336mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken drumstick, skin not eaten, grilled without sauce nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	8.10 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	8.10 mcg
Thiamin [Vitamin B1]	0.128 mg	11 %
Riboflavin [Vitamin B2]	0.292 mg	22 %
Niacin [Vitamin B3]	7.347 mg	46 %
Vitamin B6	0.535 mg	31 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.40 mcg	1 %
Folate, food	5.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.55 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.55 mg
Vitamin K	7.7 mcg	6 %
Vitamin K1 [Phylloquinone]	7.7 mcg
Choline	92.3 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	14.85 mg	1 %
Copper	0.10 mg	11 %
Iron	1.50 mg	8 %
Magnesium	28.35 mg	7 %
Phosphorus	261.90 mg	21 %
Potassium	336.15 mg	7 %
Selenium	36.85 mcg	67 %
Sodium	583.20 mg	25 %
Zinc	3.36 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	31.82 g	64 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

10.166 g

13 %

2.342 g

12 %

0.001 g

0.003 g

0.005 g

1.719 g

0.001 g

0.524 g

0.003 g

0.038 g

3.984 g

0.001 g

0.041 g

0.443 g

3.475 g

2.681 g

0.009 g

0.014 g

0.005 g

0.128 g

2.253 g

0.000 g

0.197 g

Sterols
Nutrient	Amount	DV
Cholesterol	170.10 mg	57 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.79 g

Foods related to chicken drumstick, skin not eaten, grilled without sauce

Chicken drumstick, skin not eaten, grilled without sauce contains 227 calories per 135 g serving. This serving contains 10 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken drumstick, skin not eaten, grilled without sauce contains 2.3 g of saturated fat and 170 mg of cholesterol per serving. 135 g of Chicken drumstick, skin not eaten, grilled without sauce contains 8.10 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.50 mg of iron, 14.85 mg of calcium, 336 mg of potassium. Chicken drumstick, skin not eaten, grilled without sauce belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken drumstick, skin not eaten, grilled without sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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