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Chicken, skin eaten, grilled without sauce, not specified as to part

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	292
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.2g	21 %

Cholesterol 151mg	50 %

Sodium 502mg	22 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 33g	66 %

Vitamin D 0.1mcg	0 %

Calcium 12mg	1 %

Iron 1.1mg	6 %

Potassium 362mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, skin eaten, grilled without sauce, not specified as to part nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	21.60 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	9.45 mcg
Lycopene	0.00 mcg
Retinol	21.60 mcg
Thiamin [Vitamin B1]	0.108 mg	9 %
Riboflavin [Vitamin B2]	0.247 mg	19 %
Niacin [Vitamin B3]	9.457 mg	59 %
Vitamin B6	0.726 mg	43 %
Vitamin B12 [Cobalamin]	0.39 mcg	16 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	6.75 mcg	2 %
Folate, food	6.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin E (alpha-tocopherol)	0.84 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.84 mg
Vitamin K	5.7 mcg	5 %
Vitamin K1 [Phylloquinone]	5.7 mcg
Choline	87.1 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	12.15 mg	1 %
Copper	0.07 mg	8 %
Iron	1.08 mg	6 %
Magnesium	29.70 mg	7 %
Phosphorus	264.60 mg	21 %
Potassium	361.80 mg	8 %
Selenium	34.42 mcg	63 %
Sodium	502.20 mg	22 %
Zinc	1.89 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.66 g	65 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

16.970 g

22 %

4.219 g

21 %

0.000 g

0.014 g

0.012 g

3.194 g

0.000 g

0.825 g

0.001 g

0.089 g

6.831 g

0.001 g

0.112 g

0.825 g

5.845 g

3.969 g

0.011 g

0.012 g

0.008 g

0.109 g

3.484 g

0.001 g

0.251 g

Sterols
Nutrient	Amount	DV
Cholesterol	151.20 mg	50 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	83.61 g

Foods related to chicken, skin eaten, grilled without sauce, not specified as to part

Chicken, skin eaten, grilled without sauce, not specified as to part contains 292 calories per 135 g serving. This serving contains 17 g of fat, 33 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, skin eaten, grilled without sauce, not specified as to part contains 4.2 g of saturated fat and 151 mg of cholesterol per serving. 135 g of Chicken, skin eaten, grilled without sauce, not specified as to part contains 21.60 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.08 mg of iron, 12.15 mg of calcium, 362 mg of potassium. Chicken, skin eaten, grilled without sauce, not specified as to part belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken, skin eaten, grilled without sauce, not specified as to part nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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