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Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	246
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3g	15 %

Cholesterol 173mg	58 %

Sodium 566mg	25 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 32g	64 %

Vitamin D 0.1mcg	0 %

Calcium 14mg	1 %

Iron 1.5mg	8 %

Potassium 347mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.45 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	9.45 mcg
Thiamin [Vitamin B1]	0.127 mg	11 %
Riboflavin [Vitamin B2]	0.288 mg	22 %
Niacin [Vitamin B3]	7.830 mg	49 %
Vitamin B6	0.578 mg	34 %
Vitamin B12 [Cobalamin]	0.53 mcg	22 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.40 mcg	1 %
Folate, food	5.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin E (alpha-tocopherol)	0.55 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.55 mg
Vitamin K	8.1 mcg	7 %
Vitamin K1 [Phylloquinone]	8.1 mcg
Choline	93.4 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	13.50 mg	1 %
Copper	0.09 mg	10 %
Iron	1.50 mg	8 %
Magnesium	31.05 mg	7 %
Phosphorus	286.20 mg	23 %
Potassium	346.95 mg	7 %
Selenium	36.05 mcg	66 %
Sodium	565.65 mg	25 %
Zinc	2.85 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.22 g	64 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

12.096 g

16 %

2.978 g

15 %

0.001 g

0.005 g

2.223 g

0.001 g

0.637 g

0.001 g

0.050 g

4.917 g

0.001 g

0.050 g

0.566 g

4.270 g

3.070 g

0.008 g

0.012 g

0.005 g

0.120 g

2.632 g

0.001 g

0.219 g

Sterols
Nutrient	Amount	DV
Cholesterol	172.80 mg	58 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	89.48 g

Foods related to chicken leg, skin not eaten, grilled without sauce, drumstick and thigh

Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh contains 246 calories per 135 g serving. This serving contains 12 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh contains 3 g of saturated fat and 173 mg of cholesterol per serving. 135 g of Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh contains 9.45 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.50 mg of iron, 13.50 mg of calcium, 347 mg of potassium. Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken leg, skin not eaten, grilled without sauce, drumstick and thigh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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