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Chicken leg, skin not eaten, stewed, drumstick and thigh

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	225
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.7g	14 %

Cholesterol 181mg	60 %

Sodium 539mg	23 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 33g	66 %

Vitamin D 0.3mcg	2 %

Calcium 16mg	1 %

Iron 1.5mg	8 %

Potassium 342mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken leg, skin not eaten, stewed, drumstick and thigh nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.80 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	10.80 mcg
Thiamin [Vitamin B1]	0.117 mg	10 %
Riboflavin [Vitamin B2]	0.243 mg	19 %
Niacin [Vitamin B3]	7.320 mg	46 %
Vitamin B6	0.549 mg	32 %
Vitamin B12 [Cobalamin]	0.55 mcg	23 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	6.75 mcg	2 %
Folate, food	6.75 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Choline	93.4 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	16.20 mg	1 %
Copper	0.07 mg	8 %
Iron	1.53 mg	8 %
Magnesium	32.40 mg	8 %
Phosphorus	260.55 mg	21 %
Potassium	341.55 mg	7 %
Selenium	38.48 mcg	70 %
Sodium	538.65 mg	23 %
Zinc	2.86 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.53 g	65 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

10.125 g

13 %

2.742 g

14 %

0.001 g

0.000 g

0.005 g

2.074 g

0.003 g

0.574 g

0.003 g

0.053 g

4.031 g

0.001 g

0.038 g

0.608 g

3.363 g

1.914 g

0.005 g

0.009 g

0.112 g

1.651 g

0.001 g

0.081 g

Sterols
Nutrient	Amount	DV
Cholesterol	180.90 mg	60 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.18 g

Foods related to chicken leg, skin not eaten, stewed, drumstick and thigh

Chicken leg, skin not eaten, stewed, drumstick and thigh contains 225 calories per 135 g serving. This serving contains 10 g of fat, 33 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin not eaten, stewed, drumstick and thigh contains 2.7 g of saturated fat and 181 mg of cholesterol per serving. 135 g of Chicken leg, skin not eaten, stewed, drumstick and thigh contains 10.80 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.53 mg of iron, 16.20 mg of calcium, 342 mg of potassium. Chicken leg, skin not eaten, stewed, drumstick and thigh belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken leg, skin not eaten, stewed, drumstick and thigh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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