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Chicken leg, skin eaten, grilled without sauce, drumstick and thigh

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	306
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 5g	25 %

Cholesterol 173mg	58 %

Sodium 559mg	24 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 31g	62 %

Vitamin D 0.3mcg	2 %

Calcium 14mg	1 %

Iron 1.4mg	8 %

Potassium 329mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken leg, skin eaten, grilled without sauce, drumstick and thigh nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.90 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	18.90 mcg
Lycopene	0.00 mcg
Retinol	18.90 mcg
Thiamin [Vitamin B1]	0.117 mg	10 %
Riboflavin [Vitamin B2]	0.257 mg	20 %
Niacin [Vitamin B3]	7.397 mg	46 %
Vitamin B6	0.528 mg	31 %
Vitamin B12 [Cobalamin]	0.55 mcg	23 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	5.40 mcg	1 %
Folate, food	5.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	0.57 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.57 mg
Vitamin K	7.4 mcg	6 %
Vitamin K1 [Phylloquinone]	7.4 mcg
Choline	88.8 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	13.50 mg	1 %
Copper	0.09 mg	10 %
Iron	1.43 mg	8 %
Magnesium	28.35 mg	7 %
Phosphorus	272.70 mg	22 %
Potassium	329.40 mg	7 %
Selenium	34.02 mcg	62 %
Sodium	558.90 mg	24 %
Zinc	2.61 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.58 g	61 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

19.602 g

25 %

5.046 g

25 %

0.001 g

0.003 g

0.009 g

3.866 g

0.001 g

0.990 g

0.003 g

0.095 g

8.236 g

0.003 g

0.096 g

1.053 g

7.032 g

4.556 g

0.008 g

0.014 g

0.007 g

0.131 g

4.018 g

0.003 g

0.283 g

Sterols
Nutrient	Amount	DV
Cholesterol	172.80 mg	58 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	83.65 g

Foods related to chicken leg, skin eaten, grilled without sauce, drumstick and thigh

Chicken leg, skin eaten, grilled without sauce, drumstick and thigh contains 306 calories per 135 g serving. This serving contains 20 g of fat, 31 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin eaten, grilled without sauce, drumstick and thigh contains 5 g of saturated fat and 173 mg of cholesterol per serving. 135 g of Chicken leg, skin eaten, grilled without sauce, drumstick and thigh contains 18.90 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.43 mg of iron, 13.50 mg of calcium, 329 mg of potassium. Chicken leg, skin eaten, grilled without sauce, drumstick and thigh belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

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Chicken leg, skin eaten, grilled without sauce, drumstick and thigh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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