Cherries, drained, heavy syrup, pitted, canned, sweet
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Nutrition Facts
Portion Size
179 g
Amount Per Portion
149
Calories
% Daily Value *
Total Fat 0.4g
1 %
Saturated Fat 0.1g
0 %
Sodium 5.4mg
0 %
Total Carbohydrate 38g
14 %
Dietary Fiber 4.1g
15 %
Sugar 29g
Protein 1.3g
3 %
Vitamin D 0mcg
0 %
Calcium 18mg
1 %
Iron 0.6mg
3 %
Potassium 265mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cherries, drained, heavy syrup, pitted, canned, sweet contains 149 calories per 179 g serving. This serving contains 0.4 g of fat, 1.3 g of protein and 38 g of carbohydrate. The latter is 29 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Cherries, drained, heavy syrup, pitted, canned, sweet contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 179 g of Cherries, drained, heavy syrup, pitted, canned, sweet contains 21.48 mcg vitamin A, 6.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 17.90 mg of calcium, 265 mg of potassium. Cherries, drained, heavy syrup, pitted, canned, sweet belong to 'Fruits and Fruit Juices' food category.
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Cherries, drained, heavy syrup, pitted, canned, sweet nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
