* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, low sodium, parmesan contains 451 calories per 100 g serving. This serving contains 30 g of fat, 42 g of protein and 3.7 g of carbohydrate. The latter is 0.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, low sodium, parmesan contains 19 g of saturated fat and 79 mg of cholesterol per serving. 100 g of Cheese, low sodium, parmesan contains 125.00 mcg vitamin A, 0.0 mg vitamin C, 0.60 mcg vitamin D as well as 0.95 mg of iron, 800.00 mg of calcium, 107 mg of potassium. Cheese, low sodium, parmesan belong to 'Dairy and Egg Products' food category.
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Cheese, low sodium, parmesan nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
