* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, low fat, muenster contains 306 calories per 113 g serving. This serving contains 20 g of fat, 28 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, low fat, muenster contains 12 g of saturated fat and 71 mg of cholesterol per serving. 113 g of Cheese, low fat, muenster contains 197.75 mcg vitamin A, 0.0 mg vitamin C, 0.34 mcg vitamin D as well as 0.46 mg of iron, 597.77 mg of calcium, 151 mg of potassium. Cheese, low fat, muenster belong to 'Dairy and Egg Products' food category.
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Cheese, low fat, muenster nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
