Printed from https://www.nutritionvalue.org

Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY

Select portion size:

Nutrition Facts

Portion Size	16 g

Amount Per Portion	32
Calories

% Daily Value *

Total Fat 0.8g	1 %

Saturated Fat 0.1g	0 %

Sodium 1mg	0 %

Total Carbohydrate 9.5g	3 %

Dietary Fiber 6.6g	24 %

Protein 2.8g	6 %

Vitamin D 0mcg	0 %

Calcium 11mg	1 %

Iron 2.2mg	12 %

Potassium 205mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY nutrition facts and analysis per 0.25 cup (1 NLEA serving) (16 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.176 mg	15 %
Riboflavin [Vitamin B2]	0.072 mg	6 %
Niacin [Vitamin B3]	3.299 mg	21 %
Pantothenic acid [Vitamin B5]	0.469 mg	9 %
Vitamin B6	0.109 mg	6 %
Vitamin B12 [Cobalamin]	0.04 mcg	2 %
Folate, DFE
Folate, food	30.88 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Choline	13.0 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	10.56 mg	1 %
Copper	0.17 mg	19 %
Iron	2.22 mg	12 %
Magnesium	96.96 mg	23 %
Manganese	2.781 mg	121 %
Phosphorus	210.24 mg	17 %
Potassium	205.44 mg	4 %
Sodium	0.96 mg	0 %
Zinc	1.80 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.81 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.52 g	3 %
Fiber	6.61 g	24 %
Net carbs	2.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.826 g	1 %
Saturated fatty acids	0.123 g	1 %
Monounsaturated fatty acids	0.128 g
Polyunsaturated fatty acids	0.435 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.97 g
Water	1.88 g

Foods related to cereals ready-to-eat, kretschmer toasted wheat bran, sun country

Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 32 calories per 16 g serving. This serving contains 0.8 g of fat, 2.8 g of protein and 9.5 g of carbohydrate. The latter is g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.22 mg of iron, 10.56 mg of calcium, 205 mg of potassium. Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY belong to 'Breakfast Cereals' food category.

Food properties
Source	USDA Standard reference
Category	Breakfast Cereals

Please let us know if you have any suggestions on how to make this website better.

Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |