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Chicken Fricasee Dinner, with La Soupe de Mamie Vegetable Soup, and a forzen Blueberry Sherbert

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#IngredientAmountWeight
per serving
Calories
per serving
1Blueberry and Yogurt Sherbert119 g119 g112
2La Soupe de Mamie307 g307 g192
3Chicken Fricasee645 g645 g476
Summary
Number of servings1
Weight of ingredients1071 g
Final weight
Serving size1071 g
Actions
Analyze nutritional composition per ingredient

Chicken Fricasee Dinner, with La Soupe de Mamie Vegetable Soup, and a forzen Blueberry Sherbert

Nutrition Facts
Portion Size1071 g
Amount Per Portion780
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 4.8g 24 %
Cholesterol 119mg 40 %
Sodium 1419mg 62 %
Total Carbohydrate 113g 41 %
   Dietary Fiber 22g 79 %
   Sugar 35g
Protein 52g 104 %
Vitamin D 0.7mcg 4 %
Calcium 476mg 37 %
Iron 10mg 56 %
Potassium 2481mg 53 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken Fricasee Dinner, with La Soupe de Mamie Vegetable Soup, and a forzen Blueberry Sherbert nutrition facts and analysis per 1071 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1042.57 mcg116 %
  Carotene, alpha 499.41 mcg
  Carotene, beta 10535.5 mcg
  Cryptoxanthin, beta 1655.4 mcg
  Lutein + zeaxanthin 6223.55 mcg
  Lycopene 2.76 mcg
  Retinol 74.43 mcg
Thiamin [Vitamin B1]2.983 mg249 %
Riboflavin [Vitamin B2]3.278 mg252 %
Niacin [Vitamin B3]23.466 mg147 %
Pantothenic acid [Vitamin B5]1.605 mg32 %
Vitamin B6 3.859 mg227 %
Vitamin B12 [Cobalamin]12.32 mcg513 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]227.51 mcg57 %
  Folate, food 227.51 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]172.7 mg192 %
Vitamin D 0.65 mcg3 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 4.39 mg29 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 4.39 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0.06 mg
  Tocopherol, gamma 1.65 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.06 mg
Vitamin K 426.7 mcg356 %
  Vitamin K1 [Phylloquinone]426.7 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 11.9 mg
Choline 146.3 mg27 %

Minerals
NutrientAmount DV
Calcium 475.8 mg37 %
Copper 0.59 mg66 %
Fluoride 0 mcg
Iron 10.14 mg56 %
Magnesium 177.61 mg42 %
Manganese 2.397 mg104 %
Phosphorus 567.85 mg45 %
Potassium 2481.41 mg53 %
Selenium 34.66 mcg63 %
Sodium 1419.24 mg62 %
Zinc 4.08 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 52.2 g104 %
  Alanine 2.134 g
  Arginine 2.434 g
  Aspartic acid 4 g
  Cystine 0.407 g
  Glutamic acid 5.755 g
  Glycine 1.842 g
  Histidine 0.996 g87 %
  Hydroxyproline 0 g
  Isoleucine 1.746 g113 %
  Leucine 2.932 g85 %
  Lysine 2.988 g96 %
  Methionine 0.852 g
  Phenylalanine 1.592 g
  Proline 1.758 g
  Serine 1.705 g
  Threonine 1.647 g101 %
  Tryptophan 0.429 g105 %
  Tyrosine 1.242 g
  Valine 1.906 g97 %
  Phenylalanine + Tyrosine 2.834 g105 %
  Methionine + Cysteine 0.852 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 112.8 g41 %
  Fiber 21.97 g78 %
  Starch 8.28 g
  Sugars 35.31 g
    Sugars, added 1.82 g
    Fructose 2.64 g
    Galactose 0 g
    Glucose 2.47 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 1.76 g
  Net carbs 90.83 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
1.31 g1.26 g0.96

NutrientAmount DV
Fat 18.138 g23 %
  Saturated fatty acids 4.796 g24 %
    Butanoic acid 0.103 g
    Decanoic acid 0.091 g
    Docosanoic acid 0.016 g
    Dodecanoic acid 0.1 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.019 g
    Hexadecanoic acid 2.668 g
    Hexanoic acid 0.065 g
    Octadecanoic acid 0.868 g
    Octanoic acid 0.045 g
    Pentadecanoic acid 0.006 g
    Tetracosanoic acid 0.006 g
    Tetradecanoic acid 0.319 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 6.597 g
    Cis-hexadecenoic acid 0.258 g
    Cis-octadecenoic acid 2.409 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.032 g
    Heptadecenoic acid 0.009 g
    Hexadecenoic acid 0.352 g
    Octadecenoic acid 6.027 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.006 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.084 g
  Polyunsaturated fatty acids 4.241 g
    α-linolenic acid n-3 (ALA) 1.29 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.013 g
    Linoleic acid n-6 (LA) 1.23 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Docosatetraenoic acid 0.026 g
    Eicosadienoic acid 0.019 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.103 g
    Octadecadienoic CLAs acid 0.013 g
    Octadecadienoic acid 2.193 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 1.808 g
    Trans-octadecadienoic acid 0.006 g
  Fatty acids, total trans 0.103 g
    Fatty acids, total trans-monoenoic 0.09 g
    Fatty acids, total trans-polyenoic 0.013 g

Sterols
NutrientAmount DV
Beta-sitosterol 4.77 mg
Campesterol 2.19 mg
Cholesterol 118.73 mg40 %
Phytosterols 11.36 mg
Stigmasterol 0.71 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.4 g
Ash 6.51 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0 g
Water 814.81 g

Source:Public recipes
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Chicken Fricasee Dinner, with La Soupe de Mamie Vegetable Soup, and a forzen Blueberry Sherbert recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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