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Public recipes

Recipe nameInstructions
Chia and Coconut PuddingNo
Flexitarian wheyYes
Breakfast SmoothieNo
English MuffinsYes
EUK Lima BeansNo
Apple Crisp High ProteinNo
Butternut Squash SoupNo
Breakfast - Kale, Tomatoes, Chicken, PotatoNo
EUK Overnight Matcha Oats with Berries and PeachesNo
EUK Mixed Berry JamNo
EUK Cabbage SoupNo
Macaroni, ziyadNo
EUK High Fiber Sourdough BreadNo
Saltfish FrittersNo
An optimal dayNo
Orange Garlic Slow Cooker ChickenYes
Barley SconesYes
Chocolate/PBFit protein pudding (Scrambled Eggs)No
Quinoa Salad & Roast Veg - ND Phase 1No
Lentil Bulgur Soup - ND Phase 1No
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Public recipes. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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