Cook onions and garlic in olive oil till translucent and fragrant. Then stir in corn starch and cook
Mix broth concentrate with v8 juice, herbs, and pea protein isolate.
Heat vegetables to being thawed in the microwave.
Add beans, vegetables, the V8 Mixture listed above, and at least 6 cups of water.
Leave on a high simmer for at least ten minutes, till vegetables are tender.
Blend smooth with an immersion blender.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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La Soupe de Mamie recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
