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Toasted oats cereal with colored marshmallows by WITTEN'S

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 150mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Toasted oats cereal with colored marshmallows by WITTEN'S nutrition facts and analysis per 0.75 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.270 mg	22 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	4.50 mg	25 %
Potassium	180.09 mg	4 %
Sodium	150.12 mg	7 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.00 g	7 %
Sugars	10.00 g
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oat flour	Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 6, yellow 5, blue 1], sodium hexametaphosphate, natural and artificial flavor)
Sugar	Wheat starch
Modified corn starch	Brown sugar
Salt	Tricalcium phosphate
Tripotassium phosphate	Color (caramel)
Preservative (tocopherols)	Vitamins & minerals: calcium carbonate
Vitamin c (sodium ascorbate, ascorbic acid)	Iron (ferrous fumarate)
Vitamin a (palmitate)	Niacinamide
Zinc (zinc oxide)	Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin d (cholecalciferol)
Vitamin b2 (riboflavin)	Folic acid
Vitamin b12 (cyanocobalamin)

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Toasted oats cereal with colored marshmallows by WITTEN'S contains 110 calories per 27 g serving. This serving contains 1 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Toasted oats cereal with colored marshmallows by WITTEN'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Toasted oats cereal with colored marshmallows by WITTEN'S contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.90 mg of calcium, 180 mg of potassium. Toasted oats cereal with colored marshmallows by WITTEN'S belong to 'Cereal' food category. The UPC for this product is 793396820009.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	WITTEN'S

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Toasted oats cereal with colored marshmallows by WITTEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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