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Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 3g	6 %

Calcium 150mg	12 %

Iron 10mg	56 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.800 mg	67 %
Riboflavin [Vitamin B2]	0.600 mg	46 %
Niacin [Vitamin B3]	7.400 mg	46 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	2.20 mcg	92 %
Folate, DFE
Folic acid	295.20 mcg
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	10.10 mg	56 %
Potassium	90.00 mg	2 %
Sodium	190.00 mg	8 %
Zinc	5.60 mg	51 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.00 g	7 %
Sugars	14.00 g
Sugars, added	7.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oat flour	Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, red 40, yellow 6, yellow 5, blue 1, sodium hexametaphosphate, natural and artificial flavor)
Sugar	Wheat starch
Modified corn starch	Brown sugar
Salt	Tricalcium phosphate
Tripotassium phosphate	Color (caramel)
Mixed tocopherols (to preserve freshness). vitamins & minerals: calcium carbonate	Vitamin c (sodium ascorbate, ascorbic acid)
Iron (ferrous fumarate)	Vitamin a (palmitate)
Niacinamide	Zinc (zinc oxide)
Vitamin b1 (thiamine mononitrate)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin d (cholecalciferol)	Vitamin b2 (riboflavin)
Folic acid	Vitamin b12 (cyanocobalamin)

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Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE contains 9.0 mg vitamin C as well as 10.10 mg of iron, 150.00 mg of calcium, 90 mg of potassium. Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE belong to 'Cereal' food category. The UPC for this product is 070038600374.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ALWAYS SAVE

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Sweetened toasted oat cereal with marshmallows, marshmallow glitters by ALWAYS SAVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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