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Frosted toasted oat cereal with marshmallows by Supervalu, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted toasted oat cereal with marshmallows by Supervalu, Inc. nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	9.00 mg	50 %
Potassium	54.90 mg	1 %
Sodium	200.10 mg	9 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.99 g	4 %
Sugars	12.00 g
Net carbs	24.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oat flour (includes the oat bran)	Sugar
Corn syrup	Wheat starch
Modified corn starch	Dextrose
Contains 2% or less of: salt	Gelatin
Artificial flavor	Yellow 5 & 6
Blue 1	Red 40
Trisodium phosphate	Vitamins & minerals: vitamin b1 (thiamin mononitrate)
Vitamin b2 (riboflavin)	Niacin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Folic acid
Vitamin b12	Vitamin a palmitate
Vitamin c (sodium ascorbate)	Vitamin d
Reduced iron	Zinc (zinc oxide)
Calcium carbonate

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Frosted toasted oat cereal with marshmallows by Supervalu, Inc. contains 120 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted toasted oat cereal with marshmallows by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Frosted toasted oat cereal with marshmallows by Supervalu, Inc. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 55 mg of potassium. Frosted toasted oat cereal with marshmallows by Supervalu, Inc. belong to 'Cereal' food category. The UPC for this product is 041303001745.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Supervalu, Inc.

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Frosted toasted oat cereal with marshmallows by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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