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Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton

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Nutrition Facts
Portion Size31 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 190mg 8 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton nutrition facts and analysis per 0.75 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.04 mg4 %
Iron 8.10 mg45 %
Magnesium 8.06 mg2 %
Phosphorus 39.99 mg3 %
Potassium 65.10 mg1 %
Sodium 190.03 mg8 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornWhole grain wheat
SugarWhole grain rolled oats
Whole grain oat flourBrown sugar
RiceDried strawberries
Corn syrupHigh oleic canola oil
SaltMalted barley syrup
HoneyMixed tocopherols (added to preserve freshness)
Natural flavorAnnatto extract (color). vitamins and minerals: reduced iron
Sodium ascorbate (vitamin c)Niacinamide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Zinc oxide
Vitamin a palmitateFolic acid
Vitamin dVitamin b12
Alpha tocopherol acetate (vitamin e)

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Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton contains 120 calories per 31 g serving. This serving contains 1 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton contains 15.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton belong to 'Cereal' food category. The UPC for this product is 041303001936.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLipton
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Toasted multi-grain cereal, honey oats & flakes with strawberries by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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