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Whole grain cereal by WEETABIX

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Nutrition Facts
Portion Size53 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 190mg 8 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 7mg 39 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain cereal by WEETABIX nutrition facts and analysis per 3 biscuits (53.0 g)

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 7.00 mg39 %
Potassium 230.02 mg5 %
Sodium 189.74 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.99 g21 %
  Sugars 2.00 g
    Sugars, added 2.01 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 4.24 g
Fiber, soluble 2.12 g

Ingredients
Whole wheatBarley malt extract
Cane sugarSalt
IronNiacin (b3)
Thiamin hydrochloride (b1)

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Whole grain cereal by WEETABIX contains 180 calories per 53 g serving. This serving contains 1 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Whole grain cereal by WEETABIX contains g of saturated fat and mg of cholesterol per serving. 53 g of Whole grain cereal by WEETABIX contains 7.00 mg of iron, 20.14 mg of calcium, 230 mg of potassium. Whole grain cereal by WEETABIX belong to 'Cereal' food category. The UPC for this product is 055712067124.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWEETABIX
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Whole grain cereal by WEETABIX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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