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Whole grain cereal by WEETABIX

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Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 130mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain cereal by WEETABIX nutrition facts and analysis per 2 biscuits (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.700 mg58 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 4.50 mg25 %
Potassium 150.15 mg3 %
Sodium 129.85 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.99 g14 %
  Sugars 2.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 3.15 g
Fiber, soluble 1.05 g

Ingredients
Whole wheatBarley malt extract
Cane sugarSalt
IronNiacin (b3)
Thiamin hydrochloride (b1)

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Whole grain cereal by WEETABIX contains 130 calories per 35 g serving. This serving contains 1 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole grain cereal by WEETABIX contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Whole grain cereal by WEETABIX contains 0.0 mg vitamin C as well as 4.50 mg of iron, 19.95 mg of calcium, 150 mg of potassium. Whole grain cereal by WEETABIX belong to 'Cereal' food category. The UPC for this product is 055712067124.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWEETABIX
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Whole grain cereal by WEETABIX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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