Water convolvulus, without salt, drained, boiled, cooked
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Nutrition Facts
Portion Size
98 g
Amount Per Portion
20
Calories
% Daily Value *
Total Fat 0.2g
0 %
Sodium 120mg
5 %
Total Carbohydrate 3.6g
1 %
Dietary Fiber 1.9g
7 %
Protein 2g
4 %
Vitamin D 0mcg
0 %
Calcium 53mg
4 %
Iron 1.3mg
7 %
Potassium 278mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Water convolvulus, without salt, drained, boiled, cooked contains 20 calories per 98 g serving. This serving contains 0.2 g of fat, 2 g of protein and 3.6 g of carbohydrate. The latter is g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Water convolvulus, without salt, drained, boiled, cooked contains 0 g of saturated fat and 0 mg of cholesterol per serving. 98 g of Water convolvulus, without salt, drained, boiled, cooked contains 254.80 mcg vitamin A, 15.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.29 mg of iron, 52.92 mg of calcium, 278 mg of potassium. Water convolvulus, without salt, drained, boiled, cooked belong to 'Vegetables and Vegetable Products' food category.
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Water convolvulus, without salt, drained, boiled, cooked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.