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Waffles by HEINEN'S

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Nutrition Facts
Portion Size70 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 40mg 13 %
Sodium 340mg 15 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 2g 4 %
Calcium 360mg 28 %
Iron 3.5mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by HEINEN'S nutrition facts and analysis per 2 waffles (70.0 g)

Minerals
NutrientAmount DV
Calcium 359.80 mg28 %
Iron 3.50 mg19 %
Sodium 340.20 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.98 g4 %
  Sugars 6.00 g
    Sugars, added 6.02 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.90 mg13 %

Ingredients
Gluten free mix (yellow corn flour, sugar, potato starch, brown rice flour, leavening [sodium bicarbonate, sodium acid pyrophosphate], calcium carbonate, potato flour, monocalcium phosphate, soybean lecithin, salt, xanthan gum, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid, cyanocobalamin)Water
Whole eggsSunflower oil
Vanilla flavoring (maltodextrin, dextrose, natural flavor)

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Waffles by HEINEN'S contains 160 calories per 70 g serving. This serving contains 7 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles by HEINEN'S contains 1 g of saturated fat and 40 mg of cholesterol per serving. 70 g of Waffles by HEINEN'S contains 3.50 mg of iron, 359.80 mg of calcium. Waffles by HEINEN'S belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 020601412880.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandHEINEN'S
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Waffles by HEINEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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