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Waffles by GREENWISE

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Nutrition Facts
Portion Size70 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 360mg 16 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by GREENWISE nutrition facts and analysis per 2 waffles (70.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 0.00 mg0 %
Sodium 359.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.98 g4 %
  Sugars 7.00 g
    Sugars, added 7.00 g
  Net carbs 36.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 3.997 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBrown rice flour
Potato starchCorn flour
Organic tapioca starchVegetable oil (canola and/or soybean oil)
Blueberry flavored nuggets (sugar, palm oil, corn flour, dextrose, corn starch, natural flavor, fruit and vegetable extracts [blueberry and carrot (for color)], dried blueberries)Sugar
Potato flourContains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
InulinSoy lecithin (emulsifier)
Sea saltPear juice concentrate
Pineapple syrupClarified pineapple juice concentrate
Natural flavorPeach juice concentrate

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Waffles by GREENWISE contains 220 calories per 70 g serving. This serving contains 8 g of fat, 1 g of protein and 37 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles by GREENWISE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Waffles by GREENWISE contains 0.60 mg of iron, 0.00 mg of calcium. Waffles by GREENWISE belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041415208544.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandGREENWISE
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Waffles by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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