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Waffles by NATURE'S PATH

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Nutrition Facts
Portion Size70 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 390mg 17 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by NATURE'S PATH nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 0.72 mg4 %
Sodium 389.90 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.03 g7 %
  Sugars 6.00 g
  Net carbs 32.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 3.997 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterPumpkin puree
Brown rice flourPotato starch
Yellow corn flourSoy oil
Tapioca starchCane sugar
Flax seedsPotato flour
Leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate)Soy lecithin
Pear juice concentrateQuinoa
AmaranthSpices
Natural flavorSea salt

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Waffles by NATURE'S PATH contains 210 calories per 70 g serving. This serving contains 7 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffles by NATURE'S PATH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Waffles by NATURE'S PATH contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.20 mg of calcium. Waffles by NATURE'S PATH belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 058449590774.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandNATURE'S PATH
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Waffles by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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