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Waffles by RESCOE'S

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 2.8mg	1 %

Sodium 820mg	36 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Waffles by RESCOE'S nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	2.70 mg	15 %
Sodium	819.70 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.03 g	7 %
Sugars	3.00 g
Net carbs	32.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.80 mg	1 %

Ingredients
Waffle mix [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour)	Partially hydrogenated soybean and cottonseed oils
Dried sweet potatoes (sweet potatoes, maltodextrin, cornstarch, sunflower lecithin)	Canola or soybean oil
Soy flour	Sugar
Contains 2% or less of the following: sodium bicarbonate	Sodium aluminum phosphate
Monocalcium phosphate	Spices
Egg whites	Salt
Molasses powder	Nonfat milk
Buttermilk	Artificial flavor
Egg yolks	Beta carotene (color)
Soy lecithin]	Water
Contains 2% or less of: soybean oil	Leavening (sodium acid pyrophosphate, baking soda)
Soy lecithin (emulsifier)

Foods related to waffles by rescoe's

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Waffles by RESCOE'S contains 230 calories per 70 g serving. This serving contains 8 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffles by RESCOE'S contains 2 g of saturated fat and 2.8 mg of cholesterol per serving. 70 g of Waffles by RESCOE'S contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium. Waffles by RESCOE'S belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 868038000115.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	RESCOE'S

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Waffles by RESCOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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