Printed from https://www.nutritionvalue.org
waffles

Waffles, pumpkin spice by The Kellogg Company

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 5mg 2 %
Sodium 260mg 11 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 3g 6 %
Calcium 250mg 19 %
Iron 4.5mg 25 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Waffles, pumpkin spice by The Kellogg Company nutrition facts and analysis per 1 waffle (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.550 mg46 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.25 mg19 %
Iron 4.50 mg25 %
Phosphorus 150.15 mg12 %
Potassium 45.10 mg1 %
Sodium 260.15 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Water
Vegetable oil (soybean, palm and/or canola oil)Sugar
EggsLeavening (sodium bicarbonate, sodium aluminium phosphate, monocalcium phosphate)
Contains 2% or less of molassesCinnamon
NutmegSalt
GingerPumpkin
WheyAllspice
Soy lecithin. vitamins and minerals: calcium carbonateVitamin a palmitate
Reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Vitamin b12

Foods related to waffles, pumpkin spice by the kellogg company

 
 
 
 
 
0
38000
15692
2
Waffles, pumpkin spice by The Kellogg Company contains 160 calories per 55 g serving. This serving contains 7 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Waffles, pumpkin spice by The Kellogg Company contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 55 g of Waffles, pumpkin spice by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 250.25 mg of calcium, 45 mg of potassium. Waffles, pumpkin spice by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000156922.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandThe Kellogg Company
Please let us know if you have any suggestions on how to make this website better.
Waffles, pumpkin spice by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved