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Blueberry waffles, blueberry by The Kellogg Company

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Cholesterol 9.8mg	3 %

Sodium 370mg	16 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 4g	8 %

Calcium 260mg	20 %

Iron 3.6mg	20 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry waffles, blueberry by The Kellogg Company nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Folate, DFE
Folic acid	44.80 mcg

Minerals
Nutrient	Amount	DV
Calcium	259.70 mg	20 %
Iron	3.60 mg	20 %
Phosphorus	149.80 mg	12 %
Potassium	39.90 mg	1 %
Sodium	370.30 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	0.98 g	4 %
Sugars	6.00 g
Sugars, added	6.02 g
Net carbs	28.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.999 g	8 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.80 mg	3 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Vegetable oil (soybean, palm and/or canola)	Sugar
Dextrose	Eggs
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Wheat flour
Modified corn starch	Salt
Maltodextrin	Black carrot juice concentrate for color
Blueberry juice concentrate for color	Natural flavors
Blueberries	Whey
Soy lecithin. vitamins and minerals: calcium carbonate	Vitamin a palmitate
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b12

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Blueberry waffles, blueberry by The Kellogg Company contains 180 calories per 70 g serving. This serving contains 6 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry waffles, blueberry by The Kellogg Company contains 1.5 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Blueberry waffles, blueberry by The Kellogg Company contains 3.60 mg of iron, 259.70 mg of calcium, 40 mg of potassium. Blueberry waffles, blueberry by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000403200.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	The Kellogg Company

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Blueberry waffles, blueberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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