* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain waffles by The Kellogg Company contains 140 calories per 70 g serving. This serving contains 2.5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain waffles by The Kellogg Company contains 0.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Whole grain waffles by The Kellogg Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 100.10 mg of calcium, 110 mg of potassium. Whole grain waffles by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000404702.
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Whole grain waffles by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.