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Vegetable lasagna by SIMEK'S

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Nutrition Facts
Portion Size215 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 45mg 15 %
Sodium 940mg 41 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 16g 32 %
Calcium 400mg 31 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable lasagna by SIMEK'S nutrition facts and analysis per 1 cup (215.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 399.90 mg31 %
Iron 0.71 mg4 %
Sodium 939.55 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 1.94 g7 %
  Sugars 3.01 g
  Net carbs 22.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.996 g18 %
  Saturated fatty acids 9.009 g45 %
  Fatty acids, total trans 0.495 g

Sterols
NutrientAmount DV
Cholesterol 45.15 mg15 %

Ingredients
Skim milkCooked lasagna pasta (water, semolina [milled wheat], egg whites)
Mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)Spinach
Ricotta cheese (pasteurized whey, pasteurized cream, vinegar, salt)Carrots
ButterParmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes)
Corn starchOnion
SaltWheat flour
SugarDehydrated garlic
Onion powderSpices
Canola oil

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Vegetable lasagna by SIMEK'S contains 310 calories per 215 g serving. This serving contains 14 g of fat, 16 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable lasagna by SIMEK'S contains 9 g of saturated fat and 45 mg of cholesterol per serving. 215 g of Vegetable lasagna by SIMEK'S contains 2.4 mg vitamin C as well as 0.71 mg of iron, 399.90 mg of calcium. Vegetable lasagna by SIMEK'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 739063472508.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSIMEK'S
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Vegetable lasagna by SIMEK'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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