Printed from https://www.nutritionvalue.org
veal

Veal, braised, cooked, pancreas, variety meats and by-products

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion218
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.3g 22 %
Sodium 58mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 25g 50 %
Calcium 15mg 1 %
Iron 2mg 11 %
Potassium 236mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Veal, braised, cooked, pancreas, variety meats and by-products nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.159 mg13 %
Riboflavin [Vitamin B2]0.430 mg33 %
Niacin [Vitamin B3]3.524 mg22 %
Vitamin B6 0.161 mg9 %
Vitamin B12 [Cobalamin]14.73 mcg614 %
Folate, DFE [Vitamin B9]2.55 mcg1 %
  Folate, food 2.55 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.1 mg6 %

Minerals
NutrientAmount DV
Calcium 15.30 mg1 %
Copper 0.09 mg10 %
Iron 2.02 mg11 %
Magnesium 20.40 mg5 %
Manganese 0.200 mg9 %
Phosphorus 435.20 mg35 %
Potassium 236.30 mg5 %
Selenium 33.23 mcg60 %
Sodium 57.80 mg3 %
Zinc 4.42 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.73 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.410 g16 %
  Saturated fatty acids 4.258 g21 %
  Monounsaturated fatty acids 4.276 g
  Polyunsaturated fatty acids 2.312 g

Other
NutrientAmount DV
Ash 1.27 g
Water 47.34 g

Foods related to veal, braised, cooked, pancreas, variety meats and by-products

 
 
 
 
 
Veal, braised, cooked, pancreas, variety meats and by-products contains 218 calories per 85 g serving. This serving contains 12 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, braised, cooked, pancreas, variety meats and by-products contains 4.3 g of saturated fat and mg of cholesterol per serving. 85 g of Veal, braised, cooked, pancreas, variety meats and by-products contains 0.00 mcg vitamin A, 5.1 mg vitamin C as well as 2.02 mg of iron, 15.30 mg of calcium, 236 mg of potassium. Veal, braised, cooked, pancreas, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Veal, braised, cooked, pancreas, variety meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved