* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turnover, guava contains 239 calories per 78 g serving. This serving contains 13 g of fat, 3.1 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Turnover, guava contains 3.1 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Turnover, guava contains 18.72 mcg vitamin A, 59.4 mg vitamin C, 0.08 mcg vitamin D as well as 1.07 mg of iron, 12.48 mg of calcium, 165 mg of potassium. Turnover, guava belong to 'Cakes and pies' food category.
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Turnover, guava nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.