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Trail mix

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 65mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Trail mix nutrition facts and analysis per 0.25 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.60 mg3 %
Potassium 150.08 mg3 %
Sodium 64.96 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.99 g7 %
  Sugars 10.00 g
    Sugars, added 5.01 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts (peanuts, vegetable oil [peanut, cottonseed, soybean, and/or sunflower oil], salt)Milk chocolate candies (milk chocolate [sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin {an emulsifier}, salt, vanilla], sugar, artificial coloring [includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake], gum arabic, corn syrup, confectioner's glaze)
Raisins (raisins, sunflower oil)Sunflower kernels (sunflower kernels, cottonseed and/or sunflower oil, salt)

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Trail mix contains 140 calories per 28 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Trail mix contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Trail mix contains 0.60 mg of iron, 19.88 mg of calcium, 150 mg of potassium. Trail mix belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 011110026996.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Trail mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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