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Southwest trail mix

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 240mg 10 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Southwest trail mix nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Sodium 240.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cajun peanuts (peanuts, chili peppers, spices, corn flour, salt, peanut oil, onion powder, garlic powder, tomato powder, natural flavorings, extractives of paprika, other spices and citric acid)Chili almonds (almonds, organic oleic sunflower oil, chili salt [new mexico chile, sea salt, pasilla negra chile, guajillo chile, ancho chile, organic rice hull concentrate])
Toasted corn (corn, vegetable oil [contains one or more of the following: canola or safflower oil], salt)Sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron {reduced iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color])
Shelled pumpkin seeds

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Southwest trail mix contains 160 calories per 30 g serving. This serving contains 13 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest trail mix contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Southwest trail mix contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Southwest trail mix belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075239141282.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Southwest trail mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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