* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Trail mix contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Trail mix contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Trail mix contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Trail mix belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777816127.
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Trail mix nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.