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Trail mix

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Sodium 30mg 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Trail mix nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts roasted and salted (peanuts, organic oleic sunflower oil, salt)Raisins (treated with sunflower oil)
Dark chocolate coffee beans (dark chocolate coating [sugar, chocolate liquor, cocoa butter, soy lecithin {an emulsifier}, milk fat, vanilla extract], roasted coffee beans, cocoa powder, corn syrup, tapioca dextrin, confectioner's glaze)Yogurt raisins (yogurt coating [dried cane syrup, palm kernel oil, whey powder, nonfat milk powder, yogurt powder {milk}, soy lecithin, vanilla], raisins, gum arabic, confectioner's glaze)
CashewsAlmonds (steam pasteurized)
Dark chocolate almonds (dark chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin {an emulsifier}, milk fat, vanilla extract], roasted almonds [canola oil], powdered sugar, tapioca dextrin, confectioner's glaze)Dark chocolate raisins (dark chocolate [sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin {an emulsifier}, salt, natural flavor], raisins, water, gum arabic, confectioners glaze, modified starch [tapioca], coconut oil)
Peanut butter chips (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, salt, soy lecithin [an emulsifier])Milk chocolate wafers (sugar, cocoa butter, milk, chocolate liquor, soy lecithin [an emulsifier], natural flavor)
Organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin [emulsifier], organic vanilla extract)

Foods related to trail mix

 
 
 
 
 
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75239
18110
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Trail mix contains 150 calories per 30 g serving. This serving contains 9 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Trail mix contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Trail mix contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Trail mix belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 075239181103.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Trail mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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