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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.8g	4 %

Saturated Fat 1g	5 %

Sodium 95mg	4 %

Total Carbohydrate 20g	7 %

Dietary Fiber 0.3g	1 %

Sugar 7.4g

Protein 1.2g	2 %

Vitamin D 0mcg	0 %

Calcium 4.5mg	0 %

Iron 1.6mg	9 %

Potassium 29mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	57.27 mcg	6 %
Carotene, alpha	0.85 mcg
Carotene, beta	0.85 mcg
Cryptoxanthin, beta	0.85 mcg
Lutein + zeaxanthin	14.74 mcg
Lycopene	0.00 mcg
Retinol	57.27 mcg
Thiamin [Vitamin B1]	0.184 mg	15 %
Riboflavin [Vitamin B2]	0.158 mg	12 %
Niacin [Vitamin B3]	1.925 mg	12 %
Pantothenic acid [Vitamin B5]	0.077 mg	2 %
Vitamin B6	0.147 mg	9 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	49.33 mcg	12 %
Folate, food	5.67 mcg
Folic acid	25.80 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.26 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.26 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.35 mg
Tocopherol, gamma	0.94 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.16 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.07 mg
Vitamin K	4.4 mcg	4 %
Vitamin K1 [Phylloquinone]	4.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Choline	1.8 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	4.54 mg	0 %
Copper	0.02 mg	2 %
Iron	1.56 mg	9 %
Magnesium	3.40 mg	1 %
Manganese	0.092 mg	4 %
Phosphorus	24.66 mg	2 %
Potassium	28.92 mg	1 %
Selenium	0.88 mcg	2 %
Sodium	94.69 mg	4 %
Zinc	0.11 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.19 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.94 g	7 %
Fiber	0.28 g	1 %
Starch	9.36 g
Sugars	7.41 g
Fructose	1.24 g
Galactose	0.00 g
Glucose	4.31 g
Lactose	0.20 g
Maltose	1.14 g
Sucrose	0.50 g
Net carbs	19.66 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g	0.82 g	9.12

Nutrient

Amount

2.821 g

4 %

1.025 g

5 %

0.000 g

0.005 g

Docosanoic acid

0.006 g

0.004 g

Eicosanoic acid

0.009 g

Heptadecanoic acid

0.004 g

0.854 g

0.000 g

0.121 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.003 g

0.017 g

0.772 g

Cis-hexadecenoic acid

0.003 g

Cis-octadecenoic acid

0.759 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.006 g

Heptadecenoic acid

0.001 g

0.003 g

0.762 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.003 g

0.917 g

α-linolenic acid n-3 (ALA)

0.09 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

0.82 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.001 g

Octadecadienoic CLAs acid

0.001 g

0.823 g

0.000 g

0.093 g

Trans-octadecadienoic acid

0.005 g

Trans-octadecatrienoic acid

0.000 g

0.008 g

Fatty acids, total trans-monoenoic

0.003 g

Fatty acids, total trans-polyenoic

0.005 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.34 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	4.06 g

Foods related to toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 110 calories per 28.35 g serving. This serving contains 2.8 g of fat, 1.2 g of protein and 20 g of carbohydrate. The latter is 7.4 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 57.27 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.56 mg of iron, 4.54 mg of calcium, 29 mg of potassium. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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