Printed from https://www.nutritionvalue.org

Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit

Select portion size:

Nutrition Facts

Portion Size	51 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 5.6g	7 %

Saturated Fat 1.3g	6 %

Sodium 181mg	8 %

Total Carbohydrate 37g	13 %

Dietary Fiber 0.5g	2 %

Sugar 15g

Protein 2.4g	5 %

Calcium 5.6mg	0 %

Iron 2mg	11 %

Potassium 41mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit nutrition facts and analysis per 1 pastry (51 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	238.17 mcg	26 %
Carotene, alpha	1.53 mcg
Carotene, beta	1.53 mcg
Cryptoxanthin, beta	1.53 mcg
Lycopene	1.53 mcg
Retinol	238.17 mcg
Thiamin [Vitamin B1]	0.186 mg	16 %
Riboflavin [Vitamin B2]	0.212 mg	16 %
Niacin [Vitamin B3]	2.678 mg	17 %
Pantothenic acid [Vitamin B5]	0.173 mg	3 %
Vitamin B6	0.237 mg	14 %
Folate, DFE [Vitamin B9]	38.76 mcg	10 %
Folate, food	4.08 mcg
Folic acid	20.40 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.46 mg	3 %
Tocopherol, alpha	0.46 mg
Vitamin K	3.4 mcg	3 %
Vitamin K1 [Phylloquinone]	3.4 mcg
Choline	4.7 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	5.61 mg	0 %
Copper	0.03 mg	3 %
Iron	2.00 mg	11 %
Magnesium	6.12 mg	1 %
Manganese	0.169 mg	7 %
Phosphorus	38.76 mg	3 %
Potassium	41.31 mg	1 %
Selenium	2.60 mcg	5 %
Sodium	180.54 mg	8 %
Zinc	0.19 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.40 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.08 g	13 %
Fiber	0.51 g	2 %
Starch	17.44 g
Sugars	14.78 g
Net carbs	36.57 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

5.625 g

7 %

1.345 g

7 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.011 g

Heptadecanoic acid

0.000 g

0.774 g

0.000 g

0.559 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

Tridecanoic acid

0.000 g

3.341 g

0.011 g

0.000 g

Heptadecenoic acid

0.000 g

3.329 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

0.653 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

0.616 g

0.037 g

Other
Nutrient	Amount	DV
Ash	0.57 g
Water	5.33 g

Foods related to toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit

Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit contains 209 calories per 51 g serving. This serving contains 5.6 g of fat, 2.4 g of protein and 37 g of carbohydrate. The latter is 15 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit contains 1.3 g of saturated fat and mg of cholesterol per serving. 51 g of Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit contains 238.17 mcg vitamin A, 0.0 mg vitamin C as well as 2.00 mg of iron, 5.61 mg of calcium, 41 mg of potassium. Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

Please let us know if you have any suggestions on how to make this website better.

Toaster pastries, toasted (include apple, blueberry, cherry, strawberry), fruit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |