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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	69
Calories

% Daily Value *

Total Fat 0.3g	0 %

Saturated Fat 0.1g	0 %

Sodium 110mg	5 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0.4g	1 %

Sugar 2.2g

Protein 2.7g	5 %

Vitamin D 0mcg	0 %

Calcium 3.6mg	0 %

Iron 1.1mg	6 %

Potassium 28mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis per 1 mini bagel (2-1/2" dia) (24 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	13.20 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.144 mg	12 %
Riboflavin [Vitamin B2]	0.065 mg	5 %
Niacin [Vitamin B3]	1.050 mg	7 %
Pantothenic acid [Vitamin B5]	0.055 mg	1 %
Vitamin B6	0.017 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	48.72 mcg	12 %
Folate, food	6.72 mcg
Folic acid	24.72 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.03 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.03 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg
Dihydrophylloquinone	0.0 mcg
Choline	3.8 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	3.60 mg	0 %
Copper	0.04 mg	4 %
Iron	1.08 mg	6 %
Magnesium	5.76 mg	1 %
Manganese	0.138 mg	6 %
Phosphorus	22.08 mg	2 %
Potassium	27.84 mg	1 %
Selenium	6.05 mcg	11 %
Sodium	109.68 mg	5 %
Zinc	0.31 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.67 g	5 %
Alanine	0.093 g
Arginine	0.102 g
Aspartic acid	0.127 g
Cystine	0.060 g
Glutamic acid	0.934 g
Glycine	0.099 g
Histidine	0.060 g	5 %
Hydroxyproline	0.000 g
Isoleucine	0.108 g	7 %
Leucine	0.196 g	6 %
Lysine	0.067 g	2 %
Methionine	0.050 g
Phenylalanine	0.138 g
Proline	0.315 g
Serine	0.135 g
Threonine	0.080 g	5 %
Tryptophan	0.033 g	8 %
Tyrosine	0.080 g
Valine	0.122 g	6 %
Phenylalanine + Tyrosine	0.218 g	8 %
Methionine + Cysteine	0.050 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.77 g	5 %
Fiber	0.43 g	2 %
Starch	11.69 g
Sugars	2.19 g
Fructose	0.52 g
Galactose	0.00 g
Glucose	0.42 g
Lactose	0.00 g
Maltose	1.26 g
Sucrose	0.00 g
Net carbs	13.34 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

0.343 g

0 %

0.055 g

0 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.037 g

0.000 g

0.012 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

Tridecanoic acid

0.000 g

0.059 g

Cis-octadecenoic acid

0.058 g

0.000 g

Heptadecenoic acid

0.000 g

0.001 g

0.058 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

0.133 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

0.117 g

0.000 g

0.015 g

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %
Phytosterols	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.42 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	6.78 g

Foods related to bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain

Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 69 calories per 24 g serving. This serving contains 0.3 g of fat, 2.7 g of protein and 14 g of carbohydrate. The latter is 2.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.08 mg of iron, 3.60 mg of calcium, 28 mg of potassium. Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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