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Strawberry milk, reduced fat

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Nutrition Facts
Portion Size248 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.6g 13 %
Cholesterol 20mg 7 %
Sodium 97mg 4 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
   Sugar 26g
Protein 7.8g 16 %
Vitamin D 2.5mcg 12 %
Calcium 293mg 23 %
Iron 0.1mg 1 %
Potassium 372mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry milk, reduced fat nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 193.44 mcg21 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 193.44 mcg
Thiamin [Vitamin B1]0.139 mg12 %
Riboflavin [Vitamin B2]0.335 mg26 %
Niacin [Vitamin B3]0.273 mg2 %
Vitamin B6 0.141 mg8 %
Vitamin B12 [Cobalamin]1.29 mcg54 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 42.4 mg8 %

Minerals
NutrientAmount DV
Calcium 292.64 mg23 %
Copper 0.00 mg0 %
Iron 0.07 mg0 %
Magnesium 27.28 mg6 %
Phosphorus 240.56 mg19 %
Potassium 372.00 mg8 %
Selenium 4.22 mcg8 %
Sodium 96.72 mg4 %
Zinc 0.99 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.81 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.56 g10 %
  Fiber 0.00 g0 %
  Sugars 25.94 g
  Net carbs 26.56 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 4.464 g6 %
  Saturated fatty acids 2.584 g13 %
    Butanoic acid 0.094 g
    Decanoic acid 0.114 g
    Dodecanoic acid 0.134 g
    Hexadecanoic acid 1.190 g
    Hexanoic acid 0.074 g
    Octadecanoic acid 0.429 g
    Octanoic acid 0.050 g
    Tetradecanoic acid 0.422 g
  Monounsaturated fatty acids 0.930 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.067 g
    Octadecenoic acid 0.955 g
  Polyunsaturated fatty acids 0.134 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 0.141 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 207.43 g

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Strawberry milk, reduced fat contains 176 calories per 248 g serving. This serving contains 4.5 g of fat, 7.8 g of protein and 27 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Strawberry milk, reduced fat contains 2.6 g of saturated fat and 20 mg of cholesterol per serving. 248 g of Strawberry milk, reduced fat contains 193.44 mcg vitamin A, 0.5 mg vitamin C, 2.48 mcg vitamin D as well as 0.07 mg of iron, 292.64 mg of calcium, 372 mg of potassium. Strawberry milk, reduced fat belong to 'Flavored milk, reduced fat' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, reduced fat
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Strawberry milk, reduced fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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