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Southwest sweet potato by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size113 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 75mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwest sweet potato by WHOLE FOODS MARKET nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 0.72 mg4 %
Sodium 74.58 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.05 g11 %
  Sugars 4.00 g
  Net carbs 16.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sweet potatoBlack beans
Lemon juiceRoasted bell pepper (bell pepper, water, salt, citric acid)
CornScallions
Organic agave syrupCilantro
Chipotle en adobo (chipotle pepper, water, tomato puree, corn oil, corn starch, salt, vinegar, caramel color, onion powder, garlic powder, spices)Cumin
GarlicCoriander
PaprikaChipotle pepper

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Southwest sweet potato by WHOLE FOODS MARKET contains 120 calories per 113 g serving. This serving contains 3.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Southwest sweet potato by WHOLE FOODS MARKET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Southwest sweet potato by WHOLE FOODS MARKET contains 12.0 mg vitamin C as well as 0.72 mg of iron, 39.55 mg of calcium. Southwest sweet potato by WHOLE FOODS MARKET belong to 'Other Deli' food category. The UPC for this product is 854212007582.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWHOLE FOODS MARKET
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Southwest sweet potato by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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