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Sweet potato casserole by Cedarlane Natural Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 140mg	6 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet potato casserole by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.00 g	7 %
Sugars	13.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Sweet potatoes in light syrup (sweet potatoes, water, sugar)	Brown sugar
Butter (pasteurized sweet cream)	Crushed pineapples in natural juice (pineapple, unsweetened pineapple juice)
Cornstarch	Unbleached unenriched wheat flour
Sea salt	Spice

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Sweet potato casserole by Cedarlane Natural Foods, Inc. contains 160 calories per 100 g serving. This serving contains 5 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet potato casserole by Cedarlane Natural Foods, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Sweet potato casserole by Cedarlane Natural Foods, Inc. contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Sweet potato casserole by Cedarlane Natural Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 038794997688.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Cedarlane Natural Foods, Inc.

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Sweet potato casserole by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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