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Mac & cheese by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size142 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 8g 40 %
Cholesterol 36mg 12 %
Sodium 540mg 23 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 11g 22 %
Calcium 216mg 17 %
Iron 1mg 6 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mac & cheese by WHOLE FOODS MARKET nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 215.84 mg17 %
Iron 0.99 mg6 %
Potassium 134.90 mg3 %
Sodium 539.60 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 7.995 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.50 mg12 %

Ingredients
Mac and cheese sauce (milk, american cheese [cultured pasteurized milk, salt enzymes, water, milkfat, sodium phosphate, salt and annatto], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto, cellulose (anti caking)], flour [wheat flour, malted barley flour], butter [cream, natural flavoring], salt)Macaroni pasta (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)

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Mac & cheese by WHOLE FOODS MARKET contains 250 calories per 142 g serving. This serving contains 12 g of fat, 11 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mac & cheese by WHOLE FOODS MARKET contains 8 g of saturated fat and 36 mg of cholesterol per serving. 142 g of Mac & cheese by WHOLE FOODS MARKET contains 0.99 mg of iron, 215.84 mg of calcium, 135 mg of potassium. Mac & cheese by WHOLE FOODS MARKET belong to 'Other Deli' food category. The UPC for this product is 713091477001.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWHOLE FOODS MARKET
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Mac & cheese by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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