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Sausage gravy

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Nutrition Facts
Portion Size240 g
Amount Per Portion425
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 14g 70 %
Cholesterol 84mg 28 %
Sodium 1027mg 45 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.2g 1 %
   Sugar 9.4g
Protein 16g 32 %
Vitamin D 2.9mcg 14 %
Calcium 238mg 18 %
Iron 1.1mg 6 %
Potassium 463mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage gravy nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 271.20 mcg30 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 76.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.40 mcg
  Lycopene 0.00 mcg
  Retinol 266.40 mcg
Thiamin [Vitamin B1]0.288 mg24 %
Riboflavin [Vitamin B2]0.389 mg30 %
Niacin [Vitamin B3]3.756 mg23 %
Vitamin B6 0.427 mg25 %
Vitamin B12 [Cobalamin]1.30 mcg54 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.40 mcg7 %
  Folate, food 4.80 mcg
  Folic acid 12.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 2.88 mcg14 %
Vitamin E (alpha-tocopherol) 2.28 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.28 mg
Vitamin K 9.4 mcg8 %
  Vitamin K1 [Phylloquinone]9.4 mcg
Choline 63.4 mg12 %

Minerals
NutrientAmount DV
Calcium 237.60 mg18 %
Copper 0.05 mg6 %
Iron 1.10 mg6 %
Magnesium 31.20 mg7 %
Phosphorus 273.60 mg22 %
Potassium 463.20 mg10 %
Selenium 17.52 mcg32 %
Sodium 1027.20 mg45 %
Zinc 2.04 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.22 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.34 g7 %
  Fiber 0.24 g1 %
  Sugars 9.36 g
  Net carbs 18.1 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 32.208 g41 %
  Saturated fatty acids 13.781 g69 %
    Butanoic acid 0.478 g
    Decanoic acid 0.422 g
    Dodecanoic acid 0.451 g
    Hexadecanoic acid 6.902 g
    Hexanoic acid 0.310 g
    Octadecanoic acid 3.331 g
    Octanoic acid 0.190 g
    Tetradecanoic acid 1.430 g
  Monounsaturated fatty acids 10.925 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.192 g
    Hexadecenoic acid 0.444 g
    Octadecenoic acid 10.322 g
  Polyunsaturated fatty acids 5.138 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.065 g
    Octadecadienoic acid 4.572 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.336 g

Sterols
NutrientAmount DV
Cholesterol 84.00 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 168.96 g

Foods related to sausage gravy

 
 
 
 
 
Sausage gravy contains 425 calories per 240 g serving. This serving contains 32 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 9.4 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Sausage gravy contains 14 g of saturated fat and 84 mg of cholesterol per serving. 240 g of Sausage gravy contains 271.20 mcg vitamin A, 0.2 mg vitamin C, 2.88 mcg vitamin D as well as 1.10 mg of iron, 237.60 mg of calcium, 463 mg of potassium. Sausage gravy belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Sausage gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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