* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef with gravy contains 381 calories per 244 g serving. This serving contains 17 g of fat, 53 g of protein and 3.9 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef with gravy contains 6.3 g of saturated fat and 156 mg of cholesterol per serving. 244 g of Beef with gravy contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.24 mcg vitamin D as well as 4.37 mg of iron, 19.52 mg of calcium, 459 mg of potassium. Beef with gravy belong to 'Meat mixed dishes' food category.
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Beef with gravy nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.