* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rugen fisch, herring fillets by RUGEN FISCH contains 268 calories per 100 g serving. This serving contains 22 g of fat, 13 g of protein and 4.2 g of carbohydrate. The latter is 3.2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Rugen fisch, herring fillets by RUGEN FISCH contains 3 g of saturated fat and 64 mg of cholesterol per serving. 100 g of Rugen fisch, herring fillets by RUGEN FISCH contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.00 mg of calcium. Rugen fisch, herring fillets by RUGEN FISCH belong to 'Canned Seafood' food category. The UPC for this product is 639138527631.
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Rugen fisch, herring fillets by RUGEN FISCH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.