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Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 42mg	14 %

Sodium 338mg	15 %

Total Carbohydrate 4g	1 %

Protein 15g	30 %

Calcium 27mg	2 %

Iron 1mg	6 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports nutrition facts and analysis per 2.3 onz (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	27.30 mg	2 %
Iron	1.00 mg	6 %
Potassium	55.25 mg	1 %
Sodium	338.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	42.25 mg	14 %

Ingredients
Octopus	Olive oil
Sea salt

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Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports contains 130 calories per 65 g serving. This serving contains 6 g of fat, 15 g of protein and 4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports contains 1 g of saturated fat and 42 mg of cholesterol per serving. 65 g of Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports contains 1.00 mg of iron, 27.30 mg of calcium, 55 mg of potassium. Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports belong to 'Canned Seafood' food category. The UPC for this product is 832924005218.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Power-Selles Imports

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Pulpo octopus in spanish olive oil, octopus by Power-Selles Imports nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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