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Sardines on olive oil by Power-Selles Imports

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Nutrition Facts
Portion Size55 g
Amount Per Portion114
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 1.3g 6 %
Cholesterol 22mg 7 %
Sodium 286mg 12 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 220mg 17 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines on olive oil by Power-Selles Imports nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 220.00 mg17 %
Iron 1.80 mg10 %
Sodium 286.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.299 g9 %
  Saturated fatty acids 1.298 g6 %

Sterols
NutrientAmount DV
Cholesterol 22.00 mg7 %

Ingredients
SardinesOlive oil and sea salt

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Sardines on olive oil by Power-Selles Imports contains 114 calories per 55 g serving. This serving contains 7.3 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines on olive oil by Power-Selles Imports contains 1.3 g of saturated fat and 22 mg of cholesterol per serving. 55 g of Sardines on olive oil by Power-Selles Imports contains 0.0 mg vitamin C as well as 1.80 mg of iron, 220.00 mg of calcium. Sardines on olive oil by Power-Selles Imports belong to 'Canned Seafood' food category. The UPC for this product is 832924005201.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandPower-Selles Imports
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Sardines on olive oil by Power-Selles Imports nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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