* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork or ham with soy-based sauce contains 461 calories per 244 g serving. This serving contains 31 g of fat, 36 g of protein and 8.4 g of carbohydrate. The latter is 2.6 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pork or ham with soy-based sauce contains 6.8 g of saturated fat and 95 mg of cholesterol per serving. 244 g of Pork or ham with soy-based sauce contains 9.76 mcg vitamin A, 7.6 mg vitamin C, 0.73 mcg vitamin D as well as 2.00 mg of iron, 58.56 mg of calcium, 720 mg of potassium. Pork or ham with soy-based sauce belong to 'Stir-fry and soy-based sauce mixtures' food category.
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Pork or ham with soy-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.